Monica has been a student of yoga for over 8 years and is a certified yoga instructor for adults and children. She received her training through YogaFit  and Made to Move and is currently working on her 200 hour certification at Green Lotus in Lakeville, MN.  She recently attended a workshop with the National Director of Yoga for Lifetime Fitness, Jonny Kest and is currently employed by Lifetime Fitness as a yoga instructor.  Monica started taking yoga to relieve back pain and found that it offered so much more than physical healing. She decided to add this to her services after working with numerous clients who wanted to dedicate more time to their health and well being.
 

• Private Yoga Lessons for Adults and Children
• Corporate Yoga
• Yoga Parties

Testimonials

Monica held a yoga time with our 10 Cadettes. They really enjoyed the stretching and relaxing moves Monica showed them. Monica kept their attention and engaged them in the yoga experience. They had a great time. Thanks Monica!   Kathy - Girl Scout Troop Leader

Our Girl Scout troop had a wonderful time when you came to show them yoga. They keep talking about the frog and asking when they will get to do this again. You really kept the girls attention and got them involved. It was a wonderful experience they will take with them.  I would recommend you to anyone. Thank you again so much! Girl Scout Troop 14401.

Monica recently came to one of our Brownie meetings. She quickly engaged a giggly group of third grade girls and kept them interested throughout the 20- minute yoga session. I would highly recommend her as a youth yoga instructor!  Heather - Girl Scout Troop 13641